My son and I were in the car this weekend and we were playing the ‘Grateful Game’… we’d take turns going back and forth saying “I’m grateful for _____ “….
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If you have been with us awhile, you know that before each progress exam, we ask that you fill out a Progress Evaluation Form. The final question suggests you ‘share…
The term self-care has been used a lot lately, and I’d be the first to admit that we use it a lot around here also. While we’ve referred to it…
As I sit here and think about how I want to discuss this very special day, so many thoughts are passing through my mind. What is it that YOU, our…
If you joined us for our monthly women’s group, The Refuge, last month – you heard us talk all about the health of your gut. You probably left with a…
