We are super excited to share with you our Self-Care Bingo Challenge!! We’ve created a fun way to take active steps to help improve your physical and mental well being during…
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Today is November 12th, 2020. Eight months ago, my family was stuck in Orlando as the world was shutting down. We had decided NOT to get on a cruise ship…
I’d like for you to do me a favor, for just a minute- take off your political opinion hat. Now I know that might be hard for some people with…
I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
