This week on the podcast we are welcoming Ashley Carpentier. While getting her degree in counseling she was working with young girls and realized the importance of teaching self love…
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– NEW EPISODE – We are excited to bring you another episode of our podcast! You know we love to give you a good laugh… In this episode we are…
I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
This week I sat down (maintaining appropriate distance) with Missy Henry from Edge Body Bootcamp! We packed a lot in this 10 minute episode! We talked about moving your body,…
What doesn’t kill you makes you stronger. Apparently, my gym (Edge Body Bootcamp) caught me in a post workout ‘recovery state’. The picture looks like I’m calmly resting, but I…
