As an upper cervical chiropractor, I am often asked by my patients, “What is upper cervical chiropractic?” It’s a fair question, as this specific type of chiropractic care is not…
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It’s mid September and we are rolling into the fall months; my favorite season!! I don’t sweat to death at my kid’s sporting events, the humidity doesn’t make my hair…
The Autonomic Nervous System is the part of the nervous system responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes. In…
I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
What doesn’t kill you makes you stronger. Apparently, my gym (Edge Body Bootcamp) caught me in a post workout ‘recovery state’. The picture looks like I’m calmly resting, but I…
