As we navigate our way through this unprecedented time, I find myself wondering more and more what the long term effect will be after this is all over. Obviously, there…
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This week I sat down (maintaining appropriate distance) with Missy Henry from Edge Body Bootcamp! We packed a lot in this 10 minute episode! We talked about moving your body,…
What doesn’t kill you makes you stronger. Apparently, my gym (Edge Body Bootcamp) caught me in a post workout ‘recovery state’. The picture looks like I’m calmly resting, but I…
If you know Dr. Niki, you know her eyes are focused on a big vision that she’s extremely passionate about fulfilling. And what you also may have noticed, is that…
These were a few pictures taken from my last Outreach Service trip to El Salvador. I might have been told a time or two I do not look approachable- ‘intense’…
