– NEW EPISODE – We are excited to bring you another episode of our podcast! You know we love to give you a good laugh… In this episode we are…
Read More
I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
As we navigate our way through this unprecedented time, I find myself wondering more and more what the long term effect will be after this is all over. Obviously, there…
This week I sat down (maintaining appropriate distance) with Missy Henry from Edge Body Bootcamp! We packed a lot in this 10 minute episode! We talked about moving your body,…
