Oh, leave it to Lululemon, my favorite clothing store to give me some words of wisdom. I saw the word JOMO on Lulu’s Instagram post and of course, I was…
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There are many reasons people choose to keep getting their nervous system checked after their issues have resolved… they want to keep those problems from returning, they want to prevent…
My son and I were in the car this weekend and we were playing the ‘Grateful Game’… we’d take turns going back and forth saying “I’m grateful for _____ “….
If you have been with us awhile, you know that before each progress exam, we ask that you fill out a Progress Evaluation Form. The final question suggests you ‘share…
The term self-care has been used a lot lately, and I’d be the first to admit that we use it a lot around here also. While we’ve referred to it…
