I’d like for you to do me a favor, for just a minute- take off your political opinion hat. Now I know that might be hard for some people with…
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I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
As we navigate our way through this unprecedented time, I find myself wondering more and more what the long term effect will be after this is all over. Obviously, there…
This week I sat down (maintaining appropriate distance) with Missy Henry from Edge Body Bootcamp! We packed a lot in this 10 minute episode! We talked about moving your body,…
