This episode we sit down and share our top 5 tips to handle Holiday stress! From sleeping to moving your body, we are giving you some simple suggestions on how…
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The Autonomic Nervous System is the part of the nervous system responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes. In…
NEW PODCAST EPISODE In this episode we are talking about Chiropractic’s “Birthday” aka the anniversary of the first Chiropractic adjustment! We also have a special guest on the podcast who…
For any of you parents/grandparents that spent countless hours traveling to watch your kids when they were younger, hours sitting in your car during hitting lessons, practices, etc. for the...
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In this episode we are talking about the benefits of an omega 3 supplement, and how it can impact your joints, brain and cardiovascular health! We share Ken’s story –…
