I was on a run this past Sunday, taking advantage of this beautiful weather (ok, let’s be honest – I wanted to get out of the house and have an…
As we navigate our way through this unprecedented time, I find myself wondering more and more what the long term effect will be after this is all over. Obviously, there…
This week I sat down (maintaining appropriate distance) with Missy Henry from Edge Body Bootcamp! We packed a lot in this 10 minute episode! We talked about moving your body,…
What doesn’t kill you makes you stronger. Apparently, my gym (Edge Body Bootcamp) caught me in a post workout ‘recovery state’. The picture looks like I’m calmly resting, but I…
Hello Restore Community! Happy Thanksgiving! When counting our blessings during this season, we want to let you know we are so grateful for you! Whether you’ve been a patient for…