This week on the podcast we are welcoming Ashley Carpentier. While getting her degree in counseling she was working with young girls and realized the importance of teaching self love…
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This episode we sit down and share our top 5 tips to handle Holiday stress! From sleeping to moving your body, we are giving you some simple suggestions on how…
The Autonomic Nervous System is the part of the nervous system responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes. In…
NEW PODCAST EPISODE In this episode we are talking about Chiropractic’s “Birthday” aka the anniversary of the first Chiropractic adjustment! We also have a special guest on the podcast who…
In this episode we are breaking down all the myths associated with the sound of an adjustment. We talk about some of the concerns and feelings people may have, and…
