In our quest for mental well-being, we often overlook one critical factor – the health of our upper cervical spine. This region, encompassing the top two vertebrae of your spine…
As an upper cervical chiropractor, I have seen firsthand the profound impact that upper cervical chiropractic care can have on a person’s overall health and well-being. Upper cervical chiropractic care…
This week on the podcast we are welcoming Ashley Carpentier. While getting her degree in counseling she was working with young girls and realized the importance of teaching self love…
The other day my daughter, Mae, and I went to a new park…. And did you know this is what see-saws look like these days?! Who knew! Anyway… it got…
These were a few pictures taken from my last Outreach Service trip to El Salvador. I might have been told a time or two I do not look approachable- ‘intense’…