When we are in the last stage of stress, that exhaustion or burnout stage, we are not adapting to stress well and cause our sympathetic nervous system to become over…
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According to Hans Selye, leading researcher on the effects of stress, your body can go through three stages when stress is present and persists. First, your body will enter an…
We are excited to bring you another edition of ”POWER MINUTE”!! Enjoy as Dr. Niki and Dr. Bethany sit down and talk about the chiropractic check, why it is different...
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We are excited to introduce… “POWER MINUTE”!! This is our brand new video series we will bring to you each month! Each video will be short and simple, but full of...
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So often I hear, “If I only knew about his when I was younger, I would have done something about it then.” It is so true that often people wait...
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